Tenerife

We were on holiday in Tenerife last week. It’s the first time I’ve been to the island and I was struck by one thing when there. Eating out on the island is almost entirely an awful experience, at least for the first two days Read more Tenerife

Fad diets, weight loss and how to lead a healthier lifestyle

As night follows day fad diets appear in the press in January. First out of the blocks this year was the 5:2 fasting diet (eat for 5 days of the week, fast for 2) which appeared on BBC breakfast while the hogmanay hangovers were still clearing. I don’t really want to get into the pros and cons for each diet because the fact is it doesn’t matter how they stack up. You don’t need them and most of the time they don’t work over the long-term.
Read more Fad diets, weight loss and how to lead a healthier lifestyle

Holiday highlights part 1 – Nice and Monaco

Ah France. How I love thee. I’ve been to France a couple of times before (a stag weekend in Paris for the 6 nations and a bus ride through the country on a school trip to Switzerland) but this was different. This was a whole week in that most foodie of countries and I had something important planned while I was there.

I was going to do a detailed report of the whole week but I’d already gone onto four A4 pages by the start of day two which a) took far too long to write and b) no-one really wants to read. So instead here are the highlights part one: Read more Holiday highlights part 1 – Nice and Monaco

Pork medallions with cider gravy

Just a quick recipe post for this one. Frankly it didn’t turn out nearly as good as I hoped. I’ve finally given up on low-fat creme fraiche now. It’s just no use for cooking at all. Every time I try to gently introduce it to a sauce it splits and curdles, producing an unpleasant mess of a gravy.

So imagine the picture you see here has a lovely, creamy cider sauce poured over the pork instead of the thin gravy I ended up with after abandoning the creme fraiche (I’d tried adding it in tiny amounts at a time without too much heat, didn’t work). Read more Pork medallions with cider gravy

Winter Stew

As we’re in the merciless grip of the worst snow for 45 years it’s definitely time to break out the big guns. Winter stews, casseroles, anything that takes a few hours of cooking with lots of big flavours, root vegetables and plenty of leftovers. Read more Winter Stew

Stovies

My brother has a plan he mentions occasionally, to open a late night food cart selling stovies to drunk people. He thinks he’d make a fortune. Around here he probably would as well.

Stovies are another one of those dishes, like mince and tatties, which seems to define Scottish food for some people. They originated as a way of using up leftovers and making the most of what you had. The classic version that you find most often consists of tatties, onions and beef (usually boiled or leftover roast). There are of course regional and generational variations and you can swap the beef for lamb, mince, pork, even duck on one Aberdeen restaurant menu. Never corned beef though. That’s just wrong. Read more Stovies

Pigeon breast with sprouts, bacon and chestnuts

Chestnuts are one of those things you see in the supermarket at this time of year but never get round to actually buying. Well, this week I put those conkers in my trolley. I had some sprouts left over and wanted to try them with the chestnuts and some bacon. It sounded like a great companion for some pigeon breasts I had in the freezer. Read more Pigeon breast with sprouts, bacon and chestnuts

Lifestyle Balance

Recently I worked with a guy who had a bit of spare weight he wanted to lose. Having been there myself I tried to give him some pointers, as did some of the other people in the office who are into fitness and nutrition. In the end he didn’t really pay attention to what we said to him (make small, long term changes and do more exercise) and ended up going down the path of diet pills and depriving himself of all the food he actually likes. He lost a decent amount of weight quickly but got frustrated as it slowed down.
Read more Lifestyle Balance